At the beginning of March I had the opportunity to return to the Netherlands for the first time in over 20 years. I accompanied an Urban Design field trip organised by the Department of Planning at Oxford Brookes University and had the chance to observe the many people using cycles in Amsterdam – and to… [Read More]
When the spirits are low, just mount a bicycle and go out for a spin down the road……
“When the spirits are low, when the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without thought on anything but the ride you are taking” ~ Sir Arthur Conan Doyle The benefits of cycling for fitness and… [Read More]